If you’re considering forking over more than a few dollars, think twice about:
- So-called “tall” or “standing” desks. They were supposed to be a response to growing research about workers’ heightened health risks from sitting all day long. But studies show that standing while working with a computer isn’t as beneficial as some advocates may have claimed. That’s because it isn’t exercise or movement — which was supposed to the point of promoting healthier workplace practices, such as getting up from the desk and walking around every few minutes rather than becoming sedentary on the job. Studies, in fact, show that workers who must stand all day suffer health harms, like varicose veins and more. Some employees with posture issues may benefit some from standing and not scrunching themselves up while sitting at a desk. For most of the rest of us, it does matter to get up, exercise, and move. A fancy desk isn’t necessary for that, right?