There may be more science and policy impact than many parents, teachers, and coaches realize when they joke that teen-agers can be so slow to mature now they’re almost like aliens. Young people, in fact, may need distinctive school schedules, courts, and reproductive awareness programs—all based on building research about adolescent brain and body development.
School start times and growing kids’ sleep needs
Let’s start with one of the common flashpoints in many households with teens: getting up and to school on time. The American Academy of Sleep Medicine has just joined with the American Medical Association, the American Academy of Pediatrics, and the federal Centers for Disease Control and Prevention in recommending that middle and high schools start the day no earlier than 8:30 a.m.