The early coverage of the 2021 Summer Olympic Games in Tokyo has been dominated by an unexpected but rising concern — the importance of mental health to our overall wellbeing. Courageous efforts by young women superstars like Simone Biles and Naomi Osaka have helped raise consciousness globally about the importance of this issue, especially for elite competitors.
Their outspoken candor has made refreshingly inarguable the short-hand formula that says: mental health = health. The two are inseparable.
But can this country, with its go-go, get-ahead mentality, also absorb crucial lessons that athletes struggle with, including the power of prioritizing care of oneself, just saying no, and refusing to be forced to perform under professional or personal duress? As the Washington Post reported: