Food Safety

February 15, 2019

Look out, below: A load of dietary super bunk is raining down from celebrities

If you’re such a die-hard fan you slogged through that pro football championship that was perfect for the new Year of the Boar, please don’t be so sheepish in your celebrity adoration as to get gulled by quarterback Tom Brady’s health and diet bunk.

His oddball theories well might go into a flaming dumpster, along with notions about special drinks and excess hydration, and yet more broadcast goop from that princess of health woo, Gwyneth Paltrow.

Sure, Brady’s Superbowl LIII win may have made him the goat (greatest of all time) in National Football League history with six rings. He got there, and may stay there, not only with rare individual gifts, hard work, and special talents, but also with peculiar practices, as Vox, an online news site reported:

December 23, 2018

In hectic holidays, don’t ignore cautions on food, teething toys, antibiotics

by Patrick A. Malone

Here’s hoping the season stays merry for all and that holidays are relaxing, restful, and healthful. A few tips to stay on the right side of health and safety:

Be sure to follow best practices when it comes to food hygiene and safety. Do wash fruits and vegetables to rid them of surface contaminants, including dirt and pesticides. This isn’t foolproof and doesn’t clear these products of all bacteria that can cause foodborne illness — far from it. But washing does help. As for raw meat and poultry, don’t for cleanliness’ sake rinse it, then pat it dry. This just spreads contaminants all around the kitchen, food scientists have found. And, tempting though it may be, don’t eat that cookie or cake dough, and don’t think that baking recalled products might make them safe.
Don’t give necklaces, bracelets, or anklets to ease the tooth discomfort experienced by babies or children with special needs: The federal Food and Drug Administration has warned this jewelry can be risky for the vulnerable, noting instances in which they have experienced “choking, strangulation, injury to the mouth and infection.” The agency also cautioned that amber teething necklaces contain “succinic acid, which allegedly may be released into an infant’s blood stream in unknown quantities. Manufacturers of these products often claim succinic acid acts as an anti-inflammatory and relieves teething and joint pain. The FDA has not evaluated these claims for safety or effectiveness and recommends parents not use these products.” The agency issued its warning after a 7-month old choked to death on a wooden teething bracelet while under parental supervision, and an 18-month old was fatally strangled by his amber teething necklace during a nap. The FDA also reminded that it urges caregivers to “avoid using teething creams, benzocaine gels, sprays, ointments, solutions and lozenges for mouth and gum pain. Benzocaine and other local anesthetics can cause methemoglobinemia, a serious condition in which the amount of oxygen carried through the blood is reduced. This condition is life-threatening and can result in death.” Pediatricians say that discomfort to teething can be eased with adults offering a gentle gum massage with a clean finger or by giving babies a hard rubber ring to chew.

November 19, 2018

Staying healthy, safe and thankful during the holidays

by Patrick A. Malone

As we all race to groaning tables for one of the traditional and happier holidays of the year, here’s hoping the turkeys stay brown, tasty, and on the table. Sadly, food poisoning is a real issue, and not just for worry-warts.

Cooks preparing this major feast may want to keep watch on growing reports from the U.S. Department of Agriculture and the Centers for Disease Control and Prevention about salmonella outbreaks tied to turkey.

As the Washington Post reported:

November 2, 2018

With boasts about foodstuffs’ health benefits, a grain of salt is needed, too

by Patrick A. Malone

Foolishness about food and its health effects can run not only into the negative — the sky will fall if you even nibble on meat, butter, or eggs! — but also into extremes about its purported benefits. Which is why, as recent news reports indicate, skepticism and care need to be exercised about probiotics, so-called “super foods,” and, yes, once again, the supposed virtues of organic produce.

Aaron E. Carroll, a professor of pediatrics at Indiana University School of Medicine who blogs on health research and policy at The Incidental Economist, tackled the myths that surround probiotics in a recent piece for the New York Times’, evidence-based “Upshot” column.

He reported that one fundamental problem in assessing the many benefits attributed to these food nostrums rests in their proliferation and confusion as to what exactly the are: Must probiotics be live cultures of organisms that are supposed to be safe and beneficial to normal activities that occur in the gut? Or can they be dietary supplements and non-living materials that can be delivered in powders and capsules? What exactly is in probiotics and how safe are they? That’s murky — and risky, he says, noting that these materials have caused illnesses and deaths.

October 16, 2018

Hundreds of supplements for diet, muscle, and sex are tainted with risky drugs

by Patrick A. Malone

Same story, new data, and a message that needs repeating: Over-the-counter supplements — sold as safe alternatives to prescription drugs for weight loss, muscle building, and sexual enhancement — may be risky and not beneficial to your health. Indeed, many of them are adulterated with strong prescription drugs.

As the Washington Post reported of a newly published study:

Researchers found unapproved and sometimes dangerous drugs in 746 dietary supplements, almost all of them marketed for sexual enhancement, weight loss or muscle growth … [A scientific] review of a Food and Drug Administration database of contaminated supplements for the years 2007 to 2016 most commonly turned up sildenafil — the drug sold as Viagra — and other erectile dysfunction drugs in sex enhancement products; sibutramine and the laxative phenolphthalein, both banned by the FDA, in weight-loss supplements; and steroids or their analogues in muscle-building products. About 80 percent of the supplements were contaminated by one pharmaceutical that should not have been in the product. Twenty percent contained at least two such drugs, and two of the supplements contained six unapproved drugs. One product contained a drug that raises blood pressure and another drug that lowers it. Despite these contaminants, fewer than half the products were recalled.

October 12, 2018

Unhappy meals: Fast food still tops out too many time-stressed eaters’ menus

by Patrick A. Malone

Americans can’t stop chowing down on fast foods, despite years of warnings about their health harms.

The federal Centers for Disease Control and Prevention has found that 36.6 percent of Americans — 37.9 percent of men and 35.4 percent of women — eat some kind of fast food on any given day.

As the Los Angeles Times reported:

September 26, 2018

‘Fat shaming’ plays ugly role in medicine’s failing campaign to treat obesity

by Patrick A. Malone

The medical establishment needs to take a hard, long look at its failing efforts to combat obesity and overweight, conditions that now affect just under 40 percent of American adults (93.3 million people) and 20 percent of youngsters (13.7 million) in the U.S.

That’s because doctors and medical scientists have “ignored mountains of evidence to wage a cruel and futile war on fat people, poisoning public perception and ruining millions of lives,” Michael Hobbes has reported in a long, strong story on the Huffington Post.

Hobbes has marshaled an array of available data to wag an unhappy finger at U.S. society, acting on conventional medical wisdom, for blaming and shaming those who are overweight or obese, contending that they lack self-control, discipline, and the personal fortitude to deal with what he says is clearly an uncontrolled medical and public health menace.

August 3, 2018

Pediatricians, with blast at FDA, warn of food additive and packaging risks to kids

by Patrick A. Malone

Moms and dads who have tried to safeguard their kids’ health by emphasizing fresh fruits and vegetables in their diet may need to take yet more steps to protect youngsters from harms associated with chemicals found in common foods and their packaging.

The American Academy of Pediatrics has issued a formal, research-based caution to consumers about “colorings, flavorings, and chemicals deliberately added to food during processing (direct food additives) as well as substances in food contact materials, including adhesives, dyes, coatings, paper, paperboard, plastic, and other polymers, which may contaminate food as part of packaging or manufacturing equipment (indirect food additives).”

As the New York Times reported of the advisory from the group representing 67,000 doctors who care for kids:

July 22, 2018

Baltimore bounces sugary sodas off restaurant children’s menus, favoring milk, water, juices

by Patrick A. Malone

Families dropping into Baltimore restaurants may be surprised by what is no longer on the children’s menu, thanks to an official mandate: sugary soft drinks.

At the behest of public health officials, Baltimore has become the largest US city and an East Coast pioneer in enforcing a new restaurant ordinance that makes water, milk, and 100 percent fruit juices the default drinks for youngsters.

Parents who really want their kids to have a sugar-laden soft drink can still get them, but the parent has to place the order. The idea is to get parents to pause and think, and nudge them toward healthier choices.

July 15, 2018

Wilting in the summer’s heat: Food safety, water hygiene, and officials’ ethics

by Patrick A. Malone

Americans hoping for relaxed, healthful summer days, instead may be getting steady and unwelcome reminders that, despite much publicized claims about regulators’ protective programs, the safeguarding of the nation’s food and water supplies remains a flawed work in progress.

The list only keeps growing of well-known commercial brands affected by tainted food claims, now including:

McDonald’s, with more than 100 reported cyclosporiasis infections, mostly in Illinois with some in Iowa, and linked to eating the fast-food chain’s salads. McDonald’s has said it will stop selling salads in 3,000 or so of its Midwestern outlets, and will resume sales only after restocking supplies and ensuring their safety.