Food Safety

August 11, 2017

FDA, EPA jointly offer expectant parents counsel on safer fish eating

If you’re an expectant mom trying to diversify your diet and to eat healthier this summer, two federal agencies are offering evidence-based advice about seafood dining: Use a little caution with servings of certain fish like king mackerel, marlin, shark, swordfish, and bigeye tuna that tend to carry higher levels of problematic mercury.

The federal Food and Drug Administration and Environmental Protection Agency have teamed up to revise their safe fish guidelines and to offer these in a handy guide to not only pregnant women but to all parents really.

The agencies say that fish can be a tasty, protein- and nutrient-rich part of Americans’ diets with grown-ups and kids encouraged to eat two to three servings or roughly 8- to 12-ounces-per-week. But fish also carry mercury traces, which “can be harmful to the brain and nervous system if a person is exposed to too much of it over time.”

July 26, 2017

Americans waste hundreds of millions annually by tossing ‘expired’ drugs

by Patrick A. Malone

Americans each year needlessly toss hundreds of millions of dollars in costly, valuable, and still potent drugs, a wasteful practice driven by a “myth,” the mistaken belief in and scrupulous adherence to already debunked product expiration dates.

Drug discards, including of medications that may be in short supply nationwide, occur all along the distribution chain, from corner druggists up to giant health system pharmacies.

The practice flies in the face of known evidence, much of it developed, verified, and shared by the same force that presses for expired meds to get tossed: Uncle Sam.

June 30, 2017

Three common-sense ways to improve kids’ health and protect them from harm

by Patrick A. Malone

We love our kids dearly, and most of us would do most anything for them. So why can’t folks with sway get it together to make some straight-forward, common sense changes that would significantly benefit young people? Here are three suggestions, based on recent reports:

Congress should make clear that it not only supports but it will fund public health research into gun violence, which is killing kids at unacceptable rates.
Hospitals and surgeons should make public and transparent their surgical volume and outcome data on procedures performed on youngsters.

June 4, 2017

Savvy health news consumers are seeing a run of whopper stories

by Patrick A. Malone

Health news readers look out: media organizations seem to be struggling with an outbreak of the whoopsies—as in, “Whoopsie, if we had more sense, we wouldn’t have put out the story you just read.”

The flare-up of embarrassing content, as chronicled well by the Healthnewsreview.org, a health information watchdog site, also seems to be a double problem for some media outlets that ironically have just warned their audiences about fake news.

As always, the dubious, low-value information concentrates on diet and nutrition topics — for instance, that small amounts of alcohol or coffee sway cancer risk or that eating chocolate makes your heart beat more regularly.

May 12, 2017

Parental skepticism needed on juices, ‘organic’ milk, school food programs

by Patrick A. Malone

For parents who struggle to ensure their kids eat right, news reports in recent days have offered some notable insights: They may wish to pack school lunches with whole fruit, and be wary of youngsters’ over-consumption of fruit juices. They also may want to cast a skeptical eye on claims for “organic” milk.

And, even as school food programs seem to be making nutritional headway, moms and dads may need to keep a close eye on the lunch rooms due to Trump Administration policy changes.

Although many grownups rightly have sought to exile sugary sweet drinks, especially sodas, from youngsters’ diets, researchers say fruit juice should be substituted sparingly. It should be an occasional treat, not a big part of every meal.

January 23, 2017

Uncertainty rises about leadership in nation’s top health posts

by Patrick A. Malone

Although attention has focused on the GOP-promised repeal and replacement of the Affordable Care Act, other big changes also are afoot in the federal government that will have significant effects on health care in this country.

There are appointments pending from President Trump at the federal Food and Drug Administration and the Centers for Disease Control and Prevention. Sonny Perdue, the administration’s pick for Agriculture secretary, also will play a big public health role, as will the personnel decisions that may be made at the troubled National Institutes of Health, where, for now, Francis Collins will continue to lead.

Will the FDA be run by a venture capitalist?

January 13, 2017

U.S. cracks down on abuse of valuable antibiotics to promote livestock growth

by Patrick A. Malone

What happens on farms in Georgia and Oregon or ranches in Texas and Wyoming has a direct and significant effect on how healthy hospitalized patients stay in Buffalo, Baltimore, or Los Angeles. And now federal regulators have put in full effect a big change to help protect humans’ well-being by ensuring medically important antibiotics don’t get squandered in agriculture, where they’re used mainly to make livestock bigger and more profitable for farmers and ranchers.

Under new federal Food and Drug Administration regulations, antibiotics that are used to treat people and their diseases cannot be fed to animals principally to promote their growth. Before such drugs can be added to feed, a veterinarian now must approve and supervise their use—a new step that will make them more expensive and inconvenient.

Animal consumption of antibiotics has soared in recent years. Even with growing pressure from public health officials concerned that the medications’ germ-fighting capacities are diminishing due to over-use, American farmers and ranchers increased their antibiotic purchases by 2 percent in 2015 versus the year previous, federal data show. Growers pumped 9.7 million kilograms of the valuable bug-fighting drugs into cattle, pigs, and chickens destined for American kitchens and dining tables.

January 10, 2017

What do we know about best baby care? Peanuts, salve, pills raise questions

by Patrick A. Malone

Although many of us would like nothing better than to dote on a favorite baby all day long, medical experts have offered some surprising turnarounds and concessions for the new year about what they do and don’t know about infant care-giving.

They have made a 180-degree reversal on their advice to parents on dealing with the rising problem of peanut allergies, while also suggesting that a familiar product may be more useful than thought to combat a common skin woe. And they have said that 90 percent of the medications given to newborns aren’t approved for such uses by the federal Food and Drug Administration.

Feed the baby peanuts, docs now say

December 16, 2016

Merry, merry, and happy, happy? Some ideas to keep the holidays safe, healthy

by Patrick A. Malone

Because the holidays should be filled with abundant joy, here are a few ways to safeguard the health and well-being of you and yours in the days ahead:

Don’t ignore deadly fire dangers

The tragic Oakland, Calif., warehouse-concert hall blaze that claimed at least 36 lives has provided a timely reminder: Fires remain a huge concern, and, especially as cold weather sets in and families add seasonal lighting displays, caution needs to be a watchword. Yes, building codes have improved admirably over time, and fire fighters and many inspectors do a public service that deserves a salute. But affordable housing, especially in big cities like Washington, D.C., remains in crisis shortage. This has forced many, including young people, into overcrowded, substandard housing—some as little more than squatters in dangerous, vacant, or dubious buildings. Meantime, many homeowners resort to space heaters or other devices (including turning on kitchen stoves and ovens) as temperatures fall. Or they’re putting up flashy holiday light displays or even Christmas trees with risky electricals. These excesses can overwhelm safety systems, and not every property owner does due diligence to maintain now common household alarms. The National Fire Protection Association reports that firefighters across the country in 2015 responded to more than 1.3 million blazes, which killed more than 3,200 Americans and injured almost 16,000, and caused more than $14 billion in damages. U.S. fire departments, between 2010 and 2014, responded to an estimated average of 210 home fires per year that began with Christmas trees. These blazes caused an annual average of six civilian deaths, 16 civilian injuries, and $16.2 million in direct property damage. Common sense doesn’t change: Be careful while cooking holiday feasts. Think super safety when setting up holiday displays. Reconsider if portable heaters make sense in your home. Ensure your smoke and carbon monoxide alarms are working. Click here for some seasonal fire safety ideas.

November 6, 2016

Big Pharma, Big Soda spending big to battle ballot measures

by Patrick A. Malone

Just some quick updates on some topics that the blog has followed in recent days:

Big Soda, Big Pharma spending big to battle ballot measures

The Fall 2016 elections that have caused such cconsternation will be done, none too soon. But not before Big Soda and Big Pharma have poured millions of dollars to oppose ballot measures targeted at their products. The money has flowed most in trend-setting California. Big Pharma already has spent more than $126 million to oppose a drug pricing measure on the Golden State ballot. That initiative, endorsed by U.S. Sen. Bernie Sanders of Vermont, would require the state to pay no more for drugs than the federal Veterans Administration does. Proponents say this will help contain soaring prescription drug costs, while opponents say those claims are overstated and the measure might cut patients, especially veterans, off from needed medications. Meantime, Big Soda has bubbled over with $40 million or so in the Bay Area to oppose ballot measures in San Francisco, Oakland, and Albany to impose new taxes on sugary beverages. I’ve written how Philadelphia fought Big Soda and won, and why advocates say the taxes can be a key tool to slash excess consumption of harmful sugar, especially by children. Consumers can adapt and forego sodas, especially with their employers’ help, says the New York Times, which has posted an excellent read about the University of California at San Francisco medical center. There officials decided, for health reasons, to exile sugary, fizzy beverages from the school’s giant campus.