April 15, 2009

Inactivity May Lead to Fatty Liver Disease

As if there is not already a multitude of problems awaiting those who lead an inactive lifestyle, researchers recently found yet another inactivity-related condition that threatens human health, a condition called non-alcoholic fatty liver disease (NAFLD), according to Medical News Today.

In an article published in The Journal of Physiology, Dr. John Thyfault of the University of Missouri reports his research group’s findings that established a link between low aerobic fitness level and fatty liver disease. His group carefully bred two groups of rats of different levels of intrinsic aerobic capacity, so that after 17 generations the rats in the “fit” group can run 1500 meters, whereas the “unfit” rats can undertake only 200 meters.

Rats in the “fit” group normally live healthy lives, even though they are not more active than those in the unfit group. However, those in the “unfit” group often display clear symptoms of NAFLD, including fibrosis, which is a form of liver damage seen in alcohol abuse patients.

Fatty liver disease causes fat deposit in patients’ livers and elevated levels of fat in their blood. The “unfit” rats in Thyfault’s study also were found to have poor fat processing power. These effects together result in high fat retention in patients, making them prone to obesity and its related risks of heart disease, strokes and diabetes.

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July 2, 2008

Diabetes: An Underrated Illness

Many people have a tendency to underestimate the devastating effects of diabetes, as Tara Parker-Pope points out in her recent NY Times article. She cites studies where participants ranked various diseases, giving diabetes only 4s and 5s on a scale of 1 to 10 (10 being the worst).

Several factors give people this optimistic view of diabetes: lack of direct fatalities, knowledge that people live seemingly normal lives with the disease, and knowledge that the disease is manageable with medications.

But as Parker-Pope notes, this view is erroneous:

But diabetes is anything but minor. It wreaks havoc on the entire body, affecting everything from hearing and vision to sexual function, mental health and sleep. It is the leading cause of blindness, amputations and kidney failure, and it can triple the risk for heart attack and stroke.

“It is a disease that does have the ability to eat you alive,” said Dr. John B. Buse, a professor at the University of North Carolina School of Medicine who is the diabetes association’s president for medicine and science. “It can be just awful — it’s almost unimaginable how bad it can be.”

This is particularly true for people who lack the time or income for proper self-care. The "treatable" nature of diabetes generally applies only to those who have access to regular medical care. Even people with health insurance sometimes find the required standard of care too costly.

Diabetes is also associated with a wide range of other health problems, as the article lists, from liver disease to depression to hearing loss.

In short, nobody should be underestimating the effects of this disease.

Even doctors who treat diabetics can fail to take the disease seriously enough and fail to give diabetics the care they need to avoid the consequences of high blood sugar.

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